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Sound Healing

Sound bowl healing has been practiced for as long as there have been healers. Sound or vibration is fundamental to our bodies and our universe. More than one of the great religions states that the world began with a sound or a word. Learn about the different types of sound healing below.

Singing Bowl Healing

The sweet, complex tones of singing bowls can deeply penetrate both body and mind. Their unique soundscape and internal harmonies cut through the chatter of the mind to touch fundamental parts of ourselves. Singing bowl healing is the use of these harmonious sounds for their beneficial effects. As their popularity has increased, Tibetan singing bowl healing is being practiced by a wider range of individuals. The open ended nature of sound makes the space for a lot of creativity. Below are a few of the non-medical practices I’ve come across. For examples of a more rigorous approach check out the Singing Bowl Therapy page.

Singing Bowls for Chakra Healing

We’ve all seen maps of the chakras, energy centers running from the top of the head to the base of the body. Chakras are said to have individual tones associated with them, tones very much in the range of singing bowls. There are many ways you can interpret the interplay between tones and chakras and assign notes. Since I lack the sensitivity required to affirm any system, ideas or set of beliefs in this area I do not label singing bowls as being chakra specific.

There are, however, many systems that can be found in various books from different teachers. Generally it is believed lower tones for lower chakras and higher for higher. Probably the most popular system is one where the root chakra is a C and the next six notes within that octave correspond to the higher chakras.  For this reason, the sound healing Chakra Sets listed in the bowl section follow this pattern. Keep in mind singing bowls are not tuning forks which are manufactured to exact frequencies in some strict association with to the western music scale. Singing bowls are wilder and using them in chakra healing takes an open mind. When I assemble a chakra singing bowl set what I pay attention to are sound quality and relationships.

One of the limitations of the single octave sound healing Chakra set is that the range of sounds is relatively narrow. A way to see this is to think of how 7 adjacent white keys on a piano is just a short part of the total distance from left to right. For this reason, sound healing and chakra sets that have large (low tone) and small (high tone) singing bowls can have notes spread far apart over multiple octaves. If you are interested in a healing set that spans multiple octaves tap the blue Custom Sets button above for a tour of that process.

How to Use a Chakra Singing Bowl Set

Sound is vibration and vibration can be transmitted to the body through the air or directly through the skin. One method commonly employed is to place singing bowls on chakra points and ring them, letting the resonance penetrate deeply. For practitioners wanting to make body contact with a number of chakras at the same time the best types are the smaller Thadobati and thin Remuna. These singing bowls are light enough to not be disturbing to the body, small enough so you can place more than one at a time and have a relatively flat bottom for good contact. Manipuri bowls with their rounded bottoms can be a bit more difficult to maintain in place.

Sound healing based on the chakras can also be practiced by ringing bowls above or beside the client. Over-the-air vibrational transmission methods allow for the use of heavier and deeper-sounding bowls.

Sound Bath

One modality I see in the UK and now sometimes here in the USA is the “sound bath”. Singing Bowl Sound Bath
Here you use big or heavy singing bowls set around a person or a group of people. Jambati bowls are great for sound baths as are any bowl that can hold tones for a long time. When it comes to sound baths my experience is the more vibration the better.

I’ve had the pleasure of stepping into a tent at a festival in the English countryside to be greeted by a set of large Jambati singing bowls arrayed just so I could lie down among them. A sound bath is just like you would imagine, an encompassing experience. The best sound bath I ever experienced was in the temple of Damanhur in Northern Italy. We lay on the floor in a subterranean chamber with a 40-foot ceiling while vibration bowls and massive gongs were being rung. The sound reverberated off of the walls with a penetrating intensity. Wow!

Tibetan Singing Bowl Healing

Some individuals with clear intentions have received the guidance to use healing bowls to directly affect the physical and psychological state of others. Very often these healers have many bowls and select a few to meet the needs of the clients, going into the sonic apothecary as it were. Others have a small set and use that as an adjunct to their personal realization. In the Himalayas in times past medicine bowls, a very specific type of healing bowl, were used to augment the power of medicinal herbs. More on those in the singing bowls in Old Tibet section.

playing singing bowls

Playing Singing Bowls with Intent

On my own part, I do occasional “singing bowl experiences” where I bring out a set of a hundred or so singing bowls and ring them with the intention of facilitating a contemplative space within the audience. I have to say sometimes when I’m done I see people in quite an altered state, something other than the sound that they can take home with them.

Some of my ringing is single bowls, some multiple bowls of the same tone, and some vibration bowls in sequential tones – low to high and high to low. I also have some tone arrangements, which mix highs and lows. The wonderful thing about ringing a group of singing bowls in quick succession is when you’ve struck the last one the tones of the many merge into a rich wave of sound, which is easily followed into its quiet resolution.

How Do You Play Singing Bowls?

Ring a singing bowl and set your focus on sound, not melody. Try ringing singing bowls when you are upset, scattered or simply feeling out of sorts. Kids respond to sound bowl healing, too – even babies upset can fly on through the wings of their sweet sounds.

For additional information on choosing a good singing bowl, please refer to our Tibetan singing bowls – learn more before you buy page.

More on Sound Healing:

Singing Bowl Therapy

Deeper Listening

The Circle of Awareness

What Our Customers Say

Bob MetivierBob Metivier
17:26 09 May 24
Ryan, your L6 medium mallet is amazing! Your attention to particular needs in detail is the reason I decided to make my purchases with you.
Aria ThomeAria Thome
17:28 22 Apr 24
Ryan is absolutely amazing at his craft. He cares so deeply that you get matched with the right bowl(s) and will go out of his way to make this happen for you. His knowledge is unsurpassable and purchasing from him allows you to tap into his bottomless education and knowledge!!
Zara D'SouzaZara D'Souza
15:43 03 Apr 24
My entire experience was so seamless. The website is so flexible and easy to navigate. For anyone looking to build a bowl collection, this is the right place to go. I highly recommend reaching out to Ryan. He was so helpful and supportive in guiding me and making sure I make the right decisions. His suggestions were spot on and Im glad I trusted him!! The shipping and tracking was really great as well. The bowls were well packaged when shipped to me. I got an email with the tracking info and Ryan was a great communicator during this phase as well. In the end, I am very happy with the set I acquired.
Zachary NewtonZachary Newton
16:32 14 Mar 24
You are in excellent hands here with Ryan if you are just embarking on your singing bowl journey.I came knowing I wanted a deep resonant bowl or two when I initially reached out. This began a months' long dialogue with Ryan, who was nothing but patient and generous with his time, sending me recordings of additional bowls not on the website and answering my many questions. Over this period, I spent hours listening to dozens of bowls, beginning to figure out what resonated most with me and expanding my search from there. I ended up putting together a small set. When I found a few bowls I was pretty sure I wanted to be the core of this set, Ryan offered to put them on hold for me while I spent some more time listening to additional bowls. So whether you know exactly what you want, or you just have a vague inclination and see yourself at the beginning of a journey--like I was--you have come to a good place.When I finally made up my mind and ordered my bowls, they arrived impeccably packed and already sounding familiar after having spent months listening to their recordings. I have been very happy with them. In the months since, I have spent many hours playing them, and have even added a couple more. I am still on that Journey I began a year ago, and I continue to value the care and patience that Ryan puts into his work as a guide along my path.
Philip MartinPhilip Martin
23:15 08 Mar 24
I heard about singing bowls many years ago but stored their existence in memory. I recently heard what they sounded like on a recording, which piqued my interest. I began looking into where I could obtain some of these bowls and found many options on the internet. I decided on Best Singing Bowls. The website has many different bowls that allow searching for specific notes, octaves, types of bowls, and much more. The website has an image of the bowl and two soundtracks that let you hear what the bowl sounds like. I found this very helpful and received help from Best Singing Bowls on how to play the bowls, the types of ringers and mallets, and the bowl's history. I asked many questions because I knew little about singing bowls. Delivery of the orders came exceptionally fast. I will look to Best Singing Bowls for future additions and ask for the promptly answered guidance I found immeasurably helpful. I found the entire experience very straightforward and seamless. The website has a vast amount of information on the many tabs related to singing bowls.
03:56 12 Feb 24
This was the best shopping experience I have ever had online. Ryan has provided an exceptional customer service. He replied to all my questions timely and his suggestions helped me to find the perfect addition to my set. I am very satisfied with the quality and the sound of my newly acquired ancient singing bowls. I received them within a few days of the purchase. Thank you, Ryan!
Jim ManganiJim Mangani
13:32 14 Dec 23
Ryan provides outstanding customer service, quality bowls, and every accessory you might need at highly competitive prices. I've purchased his precision mallet set which is a must for anybody serious about getting the most out of their instruments, in addition to a number of other accessories. I recently purchased a large jambati and Ryan answered all my questions quickly and courteously. He has always shipped items quickly and is a man of his word. You can feel confident doing business with him. On top of this, he has one of the best websites in the business for sorting through his expansive inventory. If you're considering buying anything from him, you should not hesitate!
“Best Singing Bowls is absolutely the right name for Ryan’s collection! It’s been many occasions for many years now that I have not only found bowls with beautiful sounds and energy in Ryan’s collection - but also the kind of bowls that you know the instant you ring them that they are special - unique - with a sound and a power beyond normal understanding. That’s the beauty and the magic of singing bowls. And on top of that Ryan is the best to guide you - always withimmediate precise response and he provides a fast and secure shipment. I can highly recommend Ryan and Best Singing Bowls.” - Shanti inga
Mojca StudenMojca Studen
07:03 22 Nov 23
The very experience of choosing the singing bowls was a pleasure; not only are the audio recordings of the bowls extremely high quality, the collector Ryan himself kindly offered to help me a lot in choosing the right bowls.The shipment arrived quickly, even across the Atlantic.I am absolutely delighted with the singing bowls I bought! The richness of sound and resonances is extraordinary. And all this for a fairly affordable price.Ryan thank you!
Laurie LowenLaurie Lowen
12:29 03 Nov 23
Ryan will answer every question that you have honestly and knowledgeably.He has gathered the best and largest collection of antique Tibetan Singing Bowls in the world.He has a huge inventory that is all cataloged with musical chakra note(s), vibration in hertz, condition, decoration, inscription and includes actual sound for you to listen to the bowl being used with a beater and with a wand. He has tons of wands and beaters to choose from, including those handmade by Frank Perry the world’s leading authority on Himalayan bowls in England.I started with one bowl and was so happy with it and what it did for my life, that over the past two years, I now have six bowls that I have gotten from Ryan. I love every single bowl and play them all every day just for me.These Tibetan bowls are way more powerful than the crystal bowls that are in vogue. Crystal bowls are machine made and have no history. The bowls that Ryan collects and sells are full of old wisdom and energy and years of use. If you listen while you play one, you will receive information and understanding and they will actually tell you how to play them and talk to you. I am a shamanic drum practitioner for the last 30 years and these are one of the best tools in addition to drums for healing that I have ever used. If you are ready to open yourself and receive healing and peace….get one of these bowls. I can guarantee you this as that has happened to me. You will find there is one there that is calling you. Blessings to whoever reads this🙏
Lisa BushmanLisa Bushman
21:26 17 Jan 23
Ryan has helped me develop a set of singing bowls for my sound studio in OH. He has a large selection of bowls and they have great sound quality. Love working with him!
19:22 28 Nov 22
I have been collecting antique singing bowls for over 10 years and just recently discovered Best Singing Bowls’ online store. In a short time, it has become my go-to for finding new bowls that add interest to my singing bowl arrangements. BSB’s inventory is quite large and includes types of antique bronze bowls with different geometries and thicknesses I haven’t seen or listened to before.At first, I was drawn just to familiar jambati and thadobati bowls, but after exploring other possibilities I have become a fan of the otherly-appearing trapezoid bowl. The first one I selected sounds cold as steel and reminds me of the clang of a temple bell I heard every day I was in Varanasi 24 years ago. Another small trapezoid I found has a tone similar to its thadobati companions and contributes a well-tuned 5th octave G#, the new crowning high note of my bowl set.My singing bowl experience has also been enlivened by the Best Singing Bowls Precision Mallet sets. The weights and hardness’s of the mallet heads are designed to produce varying tone colors for small, medium and large bowls. The length and balance of the stick handles make it easier for me to reach bowls and strike them accurately in a timely way with less effort than before. They are fun to use and have mostly replaced my use of other strikers. I love to play the bowls and listen to their tones and harmonics interacting to create kaleidoscopic, resonant patterns that gradually fade away into silence when playing stops. For me, it is an exquisite and deeply comforting sound (and no sound) experience.As others mention, the sound recordings and detailed physical descriptions on the website make it easy to compare bowls and select one that best suits your needs. I’ve also found BSB’s customer support to be very responsive and helpful. Pricing is quite reasonable and return policies are buyer-friendly. Highly recommended!
Dylan TweneyDylan Tweney
18:12 23 Jun 22
Ryan has an amazing collection of singing bowls (which I mostly use as bells) and he's really helpful at providing personalized advice and guidance on which ones to select. I have bought two bowls from him so far and they are magnificent: they produce a variety of resonant sounds with long sustain and great complexity. I also really appreciate his efforts to provide accurate descriptions and high-quality sound files for each bowl.
Mel JonesMel Jones
15:57 13 Apr 22
Just wanted to say thank you for the speedy delivery. The bowls are both wonderful and a great addition to my small but happy collection. Appreciate the service.
Sara JennenSara Jennen
13:12 05 Apr 22
I was looking for a singing bowl. Started by looking at new bowls that were priced ridiculously and were obviously factory produced. I stumbled upon this site and filled out the contact form. Ryan got back to me within a few hours. He travels the world to collect antique bowls. He is obviously knowledgeable and passionate about the work he does. After a conversation where he learned a little about me and my intended use of the bowls, I ended up letting him select 3 for me from his extensive collection. I received manipuri bowls that sound magnificent. I have already begun incorporating them into my yoga and meditation practice. I intend to add to my collection over time. I hope that someday I can visit California to select my bowls in person....or maybe even Nepal;) Sat Nam.
Patty CarmodyPatty Carmody
23:54 28 Mar 22
I have been wanting to own a singing bowl for a long time and finally have received a beautiful one from Ryan. His website is interesting on its own for history and detailed knowledge and also has the capability of playing the different tones the bowls can produce. Mine was very true to that sound. I can’t tell you how much I appreciated Ryan’s patience and assist in choosing a bowl and the correct mallets. Mine has a low resonance with higher overtones depending on how it is played and is absolutely beautiful. All of his bowls are antique so you don’t have to worry about whether it is a “new” one made to look old. Everything in the process from beginning to end was a pleasure. No worries and the bowls arrived safe and sound (0h - that’s a good pun ha!) Thank you Ryan!
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Huge selection of antique singing bowls with detailed information and two sound clips.
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